Mentoring · 90 days
3 months. A clear plan. Getting back in shape without extremes. One-on-one guidance for men 30+ who want their energy, strength and control back.
What mentoring will give you
Your shirts and tees fit again, without having to suck in your gut.
A body that runs like a well-oiled machine — strength, mobility, no back pain.
Sleep that lets you wake up ready to run through a wall, not feeling like one ran over you.
Mentoring step by step
An intake questionnaire and a personal setup of your whole system.
A sustainable system you can keep up with work, kids and family.
Weekly guidance for the full three months and 12 online calls.
Concrete tasks and ongoing individual adjustments.
Regular reviews and course corrections.
A plan that keeps your system going long after we finish.
Consistency = results.



Six essential pillars
You can tackle each area on its own too. Click to learn more or grab it right away.
Without energy there's no strength.
Fuel decides your performance.
Strength is the foundation of male vitality.
Support when the basics aren't enough.
Structure instead of chaos.
The decision starts in the store.
How to join the mentoring?
Complete three-month guidance online, or the premium tailored ELITE mode.
The complete program, 3 months, all six pillars.
CZK 60,000 / 3 months
Intensive guidance, deeper analysis, a personal approach and a higher frequency of support.
Custom based on the client's needs
In three months you'll rewrite your routine. We start right where you are now.